Get off to a healthy start for Spring and join us for a free* Slow Motion & Gentle Movement Class with Arlene Mercurio. Stay afterwards for lunch at the reserved Farm Table if you’d like at noon.
WHEN: Tuesday, March 4th at 10:30am
WHERE: Knead Community Cafe Banquet Hall
DETAILS:
- Wear comfortable clothing.
- Class can be performed either sitting or standing.
- No equipment necessary
For more info or to register for class, contact Arlene at ajmerc538@gmail.com. (Registration for class strongly suggested but not necessary to participate).
*Free will offering if desired which benefits the mission of Knead Community Cafe.